Sauteed Bok Choy/Chard Greens

Sauteed Bok Choy/Chard Greens

Sauteed with garlic, ginger, scallions and chili peppers seasoned with coconut aminos and white miso gives greens a little zip.

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Course Side Dish

Servings 4

Ingredients

  

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• 1 tablespoon Simply Ghee
• 3 medium sized garlic cloves; chopped
• 1-1.5 inch ginger root; peeled and grated
• 1 small red chili or jalapeno pepper; finely diced
• 1/8 cup scallions, white and green parts; chopped
• 1 yellow, orange or red bell pepper; chopped
• 1 tablespoon white miso paste
• 1 tablespoon coconut aminos
• 2 large bunches bok choy; washed and chopped
• 1 small bunch Swiss chard or kale; washed and chopped
• 1 tablespoon toasted pumpkin or sunflower seeds; optional

Instructions

 

• Over medium heat, melt the ghee.
• Add the scallions, chili, garlic and ginger and saute for about 2 minutes.
• Add the chopped pepper and cook till it has softened slightly.
• Add the miso paste and coconut aminos till the miso is blended into the mix.
• Add all the greens and stir well. Allow to cook for about 5 minutes or till the greens have wilted.
• Serve over rice and top with toasted pumpkin seed or sunflower seeds.

Notes

You may use whatever greens are in season in place of bok choy and/or chard.

Great with rice, eggs or serve as a side dish.

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